{"id":30,"date":"2026-02-02T21:20:38","date_gmt":"2026-02-02T20:20:38","guid":{"rendered":"https:\/\/www.atplabceva.it\/?page_id=30"},"modified":"2026-03-29T23:05:34","modified_gmt":"2026-03-29T21:05:34","slug":"recupero-funzionale","status":"publish","type":"page","link":"https:\/\/www.atplabceva.it\/?page_id=30","title":{"rendered":"Recupero Funzionale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30\" class=\"elementor elementor-30\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e399e7a e-con-full e-flex e-con e-parent\" data-id=\"e399e7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45ef374 elementor-widget elementor-widget-html\" data-id=\"45ef374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- PAGINA: RECUPERO FUNZIONALE -->\n<section class=\"atp-page\" id=\"recupero\">\n  <style>\n    :root {\n      --primary: #BCD781;\n      --primary-dark: #A0C361;\n      --primary-light: #D4E8A8;\n      --white: #FFFFFF;\n      --charcoal: #2C2C2C;\n      --grey: #5A5A5A;\n      --light-bg: #F8FBF3;\n    }\n\n    .atp-page * { margin: 0; padding: 0; box-sizing: border-box; }\n    .atp-page { font-family: 'DM Sans', sans-serif; color: var(--charcoal); background: var(--white); line-height: 1.6; }\n\n    .atp-wrap { max-width: 1200px; margin: 0 auto; padding: 0 2rem; }\n\n    .atp-btn {\n      text-decoration: none;\n      font-weight: 600;\n      border-radius: 50px;\n      padding: 0.95rem 2.4rem;\n      display: inline-flex;\n      align-items: center;\n      justify-content: center;\n      transition: all 0.3s ease;\n      border: 2px solid transparent;\n    }\n    .atp-btn-primary {\n      background: var(--primary);\n      color: var(--white);\n      border-color: var(--primary);\n    }\n    .atp-btn-primary:hover {\n      background: var(--primary-dark);\n      border-color: var(--primary-dark);\n      transform: translateY(-3px);\n      box-shadow: 0 10px 30px rgba(188, 215, 129, 0.4);\n    }\n    .atp-btn-ghost { color: var(--charcoal); gap: 0.6rem; }\n    .atp-btn-ghost:hover { color: var(--primary); gap: 1rem; }\n\n    @keyframes atpFadeUp {\n      from { opacity: 0; transform: translateY(32px); }\n      to { opacity: 1; transform: translateY(0); }\n    }\n    @keyframes atpFadeIn {\n      from { opacity: 0; transform: scale(0.98); }\n      to { opacity: 1; transform: scale(1); }\n    }\n\n    \/* HERO *\/\n    .atp-page-hero {\n      position: relative;\n      min-height: 72vh;\n      display: flex;\n      align-items: center;\n      padding: 7.5rem 2rem 5rem;\n      background-image: url('https:\/\/www.atplabceva.it\/wp-content\/uploads\/2026\/02\/workout-gym-scaled.jpg');\n      background-size: cover;\n      background-position: center;\n      overflow: hidden;\n    }\n    .atp-page-hero::before{\n      content:'';\n      position:absolute; inset:0;\n      background:\n        linear-gradient(90deg, rgba(255,255,255,.93) 0%, rgba(255,255,255,.82) 42%, rgba(255,255,255,.20) 78%, rgba(255,255,255,.05) 100%),\n        radial-gradient(circle at 10% 20%, rgba(188,215,129,.22) 0%, transparent 55%);\n      z-index:0;\n    }\n    .atp-page-hero-inner{\n      position: relative;\n      z-index:1;\n      max-width: 1200px;\n      margin: 0 auto;\n      width: 100%;\n      animation: atpFadeUp 0.8s ease-out 0.2s both;\n    }\n    .atp-hero-label{\n      display: inline-block;\n      background: rgba(188, 215, 129, 0.18);\n      color: var(--primary-dark);\n      padding: 0.55rem 1.2rem;\n      border-radius: 999px;\n      font-size: 0.85rem;\n      font-weight: 600;\n      letter-spacing: .6px;\n      margin-bottom: 1.2rem;\n    }\n    .atp-hero-title{\n      font-family: 'Crimson Pro', serif;\n      font-size: 4rem;\n      font-weight: 300;\n      line-height: 1.05;\n      letter-spacing: -1.6px;\n      color: var(--charcoal);\n      margin-bottom: 1.2rem;\n      max-width: 860px;\n    }\n    .atp-hero-subtitle{\n      font-size: 1.18rem;\n      color: var(--grey);\n      line-height: 1.8;\n      max-width: 720px;\n      margin-bottom: 2.2rem;\n    }\n    .atp-hero-actions{\n      display:flex;\n      gap: 1.2rem;\n      align-items:center;\n      flex-wrap: wrap;\n    }\n\n    \/* SEZIONI *\/\n    .atp-page-section{\n      padding: 5.5rem 0;\n      background: var(--white);\n    }\n    .atp-page-section.alt { background: var(--light-bg); }\n    .atp-section-header{\n      text-align: left;\n      margin-bottom: 3rem;\n    }\n    .atp-section-label{\n      color: var(--primary);\n      font-weight: 700;\n      text-transform: uppercase;\n      letter-spacing: 2px;\n      font-size: 0.85rem;\n      margin-bottom: 1rem;\n    }\n    .atp-section-title{\n      font-family: 'Crimson Pro', serif;\n      font-size: 3rem;\n      font-weight: 300;\n      letter-spacing: -1px;\n      margin-bottom: 1rem;\n      color: var(--charcoal);\n    }\n    .atp-lead{\n      font-size: 1.15rem;\n      color: var(--grey);\n      line-height: 1.8;\n      max-width: 980px;\n      margin-bottom: 0.8rem;\n    }\n\n    .atp-grid{\n      display: grid;\n      grid-template-columns: repeat(2, 1fr);\n      gap: 1.8rem;\n      margin-top: 2.5rem;\n    }\n    .atp-card{\n      background: var(--white);\n      border: 1px solid rgba(188, 215, 129, 0.22);\n      border-radius: 22px;\n      padding: 2.2rem;\n      box-shadow: 0 12px 30px rgba(44,44,44,0.05);\n      animation: atpFadeUp 0.8s ease-out both;\n    }\n    .atp-card h3{\n      font-family: 'Crimson Pro', serif;\n      font-size: 1.6rem;\n      color: var(--charcoal);\n      margin-bottom: .8rem;\n      font-weight: 600;\n      letter-spacing: -.3px;\n    }\n    .atp-card p{\n      color: var(--grey);\n      line-height: 1.85;\n      font-size: 1.02rem;\n      margin-bottom: 0;\n    }\n    .atp-card--full{ grid-column: 1 \/ -1; 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left:0;\n      width:100%;\n      height:4px;\n      background: linear-gradient(90deg, var(--primary), var(--primary-light));\n      transform: scaleX(0);\n      transform-origin: left;\n      transition: transform .35s ease;\n    }\n    .atp-service-card:hover{\n      transform: translateY(-8px);\n      box-shadow: 0 22px 55px rgba(188, 215, 129, 0.22);\n      border-color: rgba(188, 215, 129, 0.35);\n    }\n    .atp-service-card:hover::before{ transform: scaleX(1); }\n\n    .atp-service-icon{\n      width: 58px;\n      height: 58px;\n      display:flex;\n      align-items:center;\n      justify-content:center;\n      border-radius: 18px;\n      background: linear-gradient(135deg, rgba(188,215,129,.95), rgba(212,232,168,.95));\n      color: var(--charcoal);\n      font-size: 1.55rem;\n      margin-bottom: 1.2rem;\n    }\n    .atp-service-card h3{\n      font-family: 'Crimson Pro', serif;\n      font-size: 1.45rem;\n      font-weight: 600;\n      letter-spacing: -0.3px;\n      margin-bottom: .7rem;\n      color: var(--charcoal);\n    }\n    .atp-service-card p{\n      color: var(--grey);\n      line-height: 1.8;\n      font-size: 1rem;\n      margin: 0;\n    }\n\n    \/* SOFT CTA *\/\n    .atp-soft-cta{\n      margin-top: 3.5rem;\n      background: linear-gradient(135deg, var(--primary-dark), var(--primary));\n      border-radius: 26px;\n      overflow: hidden;\n      position: relative;\n    }\n    .atp-soft-cta::before{\n      content:'';\n      position:absolute;\n      top:-40%;\n      right:-40%;\n      width: 70%;\n      height: 70%;\n      background: radial-gradient(circle, rgba(255,255,255,0.18) 0%, transparent 70%);\n    }\n    .atp-soft-cta-inner{\n      position: relative;\n      padding: 3rem 2.5rem;\n      color: var(--charcoal);\n    }\n    .atp-soft-cta-inner h3{\n      font-family: 'Crimson Pro', serif;\n      font-size: 2rem;\n      font-weight: 600;\n      margin-bottom: .8rem;\n      letter-spacing: -.6px;\n    }\n    .atp-soft-cta-inner p{\n      color: rgba(44,44,44,0.85);\n      font-size: 1.1rem;\n      line-height: 1.7;\n      margin-bottom: 1.6rem;\n    }\n    .atp-soft-cta-actions{\n      display:flex;\n      gap: 1rem;\n      align-items:center;\n      flex-wrap: wrap;\n    }\n\n    \/* RESPONSIVE *\/\n    @media (max-width: 1024px){\n      .atp-hero-title{ font-size: 3.2rem; }\n      .atp-grid{ grid-template-columns: 1fr; }\n      .atp-card--full{ grid-column: auto; }\n      .atp-service-grid{ grid-template-columns: 1fr 1fr; }\n      .atp-img-grid{ grid-template-columns: 1fr; }\n    }\n    @media (max-width: 768px){\n      .atp-page-hero{ padding: 6rem 1.2rem 4rem; min-height: 68vh; }\n      .atp-hero-title{ font-size: 2.6rem; }\n      .atp-hero-subtitle{ font-size: 1.08rem; }\n      .atp-section-title{ font-size: 2.4rem; }\n      .atp-card{ padding: 1.8rem; }\n      .atp-service-grid{ grid-template-columns: 1fr; }\n      .atp-service-card{ padding: 1.7rem; }\n      .atp-soft-cta-inner{ padding: 2.2rem 1.6rem; }\n      .atp-hero-actions { flex-direction: column; width: 100%; }\n      .atp-btn { width: 100%; }\n    }\n  <\/style>\n\n  <!-- HERO -->\n  <section class=\"atp-page-hero\" id=\"recupero-hero\">\n    <div class=\"atp-page-hero-inner\">\n      <span class=\"atp-hero-label\">Servizi<\/span>\n      <h1 class=\"atp-hero-title\">Recupero Funzionale<\/h1>\n      <p class=\"atp-hero-subtitle\">\n        Recupero completo di forza, mobilit\u00e0 e controllo del corpo, con principi di allenamento sportivo e competenze fisioterapiche.\n      <\/p>\n      <div class=\"atp-hero-actions\">\n        <a class=\"atp-btn atp-btn-primary\" href=\"#prenota\">Prenota una valutazione<\/a>\n        <a class=\"atp-btn atp-btn-ghost\" href=\"#recupero-content\">Scopri di pi\u00f9 \u2192<\/a>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- GALLERY -->\n  <section class=\"atp-page-section alt\" id=\"recupero-gallery\">\n    <div class=\"atp-wrap\">\n      <div class=\"atp-section-header\">\n        <div class=\"atp-section-label\">Metodo<\/div>\n        <h2 class=\"atp-section-title\">Allenare, recuperare, stabilizzare<\/h2>\n        <p class=\"atp-lead\">\n          Percorsi personalizzati per tornare al movimento in sicurezza, con progressioni reali e misurabili.\n        <\/p>\n      <\/div>\n\n      <div class=\"atp-img-grid\">\n        <div class=\"atp-img-card atp-img-tall\">\n          <img decoding=\"async\" src=\"https:\/\/www.atplabceva.it\/wp-content\/uploads\/2026\/02\/close-up-friends-training-with-pilates-blocks-scaled.jpg\" alt=\"Riatletizzazione\">\n        <\/div>\n        <div class=\"atp-img-stack\">\n          <div class=\"atp-img-card atp-img-wide\">\n            <img decoding=\"async\" src=\"https:\/\/www.atplabceva.it\/wp-content\/uploads\/2026\/02\/close-up-finger-touching-machine-scaled.jpg\" alt=\"Allenamento funzionale\">\n          <\/div>\n          <div class=\"atp-img-card atp-img-wide\">\n            <img decoding=\"async\" src=\"https:\/\/www.atplabceva.it\/wp-content\/uploads\/2026\/02\/workout-gym-scaled.jpg\" alt=\"Recupero e performance\">\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- INTRO -->\n  <section class=\"atp-page-section\" id=\"recupero-content\">\n    <div class=\"atp-wrap\">\n      <div class=\"atp-section-header\">\n        <div class=\"atp-section-label\">Percorso<\/div>\n        <h2 class=\"atp-section-title\">Recupero funzionale e riatletizzazione<\/h2>\n        <p class=\"atp-lead\">\n          Il Recupero Funzionale e la Riatletizzazione sono le ultime fasi di un percorso riabilitativo: utilizzando i principi\n          dell\u2019allenamento sportivo, uniti alle nostre competenze in ambito fisioterapico, accompagniamo la persona verso il\n          recupero completo delle funzionalit\u00e0, della forza, del tono muscolare e delle capacit\u00e0 condizionali.\n        <\/p>\n        <p class=\"atp-lead\">\n          Nel caso di atleti, lavoriamo anche sulle abilit\u00e0 specifiche. Inoltre, educhiamo la persona al controllo del proprio corpo\n          in movimento per prevenire infortuni ed evitare recidive.\n        <\/p>\n      <\/div>\n\n      <div class=\"atp-grid\">\n        <article class=\"atp-card\">\n          <h3>Obiettivo<\/h3>\n          <p>\n            Tornare a muoversi meglio, con un corpo pi\u00f9 stabile, efficiente e resistente: non solo \u201csenza dolore\u201d, ma con una funzione\n            completa e sostenibile nel tempo.\n          <\/p>\n        <\/article>\n\n        <article class=\"atp-card\">\n          <h3>Approccio<\/h3>\n          <p>\n            Programmi progressivi e personalizzati: valutazione iniziale, obiettivi chiari, lavoro tecnico e monitoraggio costante,\n            in base a condizioni, storia clinica e stile di vita.\n          <\/p>\n        <\/article>\n\n        <article class=\"atp-card atp-card--full\">\n          <h3>Prevenzione recidive<\/h3>\n          <p>\n            Lavoriamo su controllo motorio, qualit\u00e0 del movimento e rinforzo: cos\u00ec riduci il rischio di ricadute e impari a gestire\n            il tuo corpo in modo pi\u00f9 consapevole.\n          <\/p>\n        <\/article>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- SERVIZI -->\n  <section class=\"atp-page-section\" id=\"recupero-servizi\">\n    <div class=\"atp-wrap\">\n      <div class=\"atp-section-header\">\n        <div class=\"atp-section-label\">Cosa include<\/div>\n        <h2 class=\"atp-section-title\">Un percorso completo, su misura<\/h2>\n        <p class=\"atp-lead\">\n          Ogni programma viene costruito in base alla tua situazione e agli obiettivi: rientro alla vita quotidiana, ripresa sportiva,\n          performance o prevenzione.\n        <\/p>\n      <\/div>\n\n      <div class=\"atp-service-grid\">\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\u26a1<\/div>\n          <h3>Recupero funzionale<\/h3>\n          <p>Ritorno progressivo a mobilit\u00e0, stabilit\u00e0 e capacit\u00e0 di carico nelle attivit\u00e0 quotidiane.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83c\udfc3<\/div>\n          <h3>Riatletizzazione<\/h3>\n          <p>Fase avanzata per atleti: ritorno allo sport con lavoro su abilit\u00e0 specifiche e gesti tecnici.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83d\udee1\ufe0f<\/div>\n          <h3>Protocollo post infortunio o intervento<\/h3>\n          <p>Progressioni sicure per recuperare forza e funzione dopo trauma o chirurgia.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83d\udd01<\/div>\n          <h3>Protocollo post riabilitazione<\/h3>\n          <p>Consolidamento dei risultati e passaggio alla piena autonomia funzionale.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83c\udfaf<\/div>\n          <h3>Programma personalizzato<\/h3>\n          <p>Piano di lavoro calibrato su obiettivi, tempi e livello di partenza, con monitoraggio.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83d\udcaa<\/div>\n          <h3>Rinforzo muscolare<\/h3>\n          <p>Forza e tono con progressione di carico e attenzione a stabilit\u00e0 e compensi.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/div>\n          <h3>Allenamento funzionale<\/h3>\n          <p>Corpo libero e attrezzi: core, coordinazione, resistenza, controllo motorio.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83e\uddd8<\/div>\n          <h3>Stretching globale<\/h3>\n          <p>Mobilit\u00e0 e flessibilit\u00e0 per migliorare range articolare e qualit\u00e0 del movimento.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83c\udfc1<\/div>\n          <h3>Performance sportive<\/h3>\n          <p>Miglioramento e perfezionamento delle performance con lavoro mirato e specifico.<\/p>\n        <\/article>\n\n        <article class=\"atp-service-card\">\n          <div class=\"atp-service-icon\">\ud83d\udcca<\/div>\n          <h3>Test di valutazione<\/h3>\n          <p>Valutazione funzionale e monitoraggio dei progressi per decisioni pi\u00f9 precise.<\/p>\n        <\/article>\n      <\/div>\n\n      <div class=\"atp-soft-cta\">\n        <div class=\"atp-soft-cta-inner\">\n          <h3>Pronto a tornare al 100%?<\/h3>\n          <p>Prenota una valutazione: costruiamo insieme un percorso realistico, progressivo e su misura.<\/p>\n          <div class=\"atp-soft-cta-actions\">\n            <a class=\"atp-btn atp-btn-primary\" href=\"#prenota\">Prenota ora<\/a>\n            <a class=\"atp-btn atp-btn-ghost\" href=\"tel:+390123456789\">Chiamaci \u2192<\/a>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Servizi Recupero Funzionale Recupero completo di forza, mobilit\u00e0 e controllo del corpo, con principi di allenamento sportivo e competenze fisioterapiche. Prenota una valutazione Scopri di pi\u00f9 \u2192 Metodo Allenare, recuperare, stabilizzare Percorsi personalizzati per tornare al movimento in sicurezza, con progressioni reali e misurabili. Percorso Recupero funzionale e riatletizzazione Il Recupero Funzionale e la Riatletizzazione [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":10,"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions\/169"}],"wp:attachment":[{"href":"https:\/\/www.atplabceva.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}